Testimonials

My experience with Anne was truly life changing. It was such a relief to finally meet someone that you felt genuinely cared about your well being, and wouldn’t hesitate to go that extra mile to help you. If you have been looking into different help professionals and have always left feeling like just another patient on there to do list that day, then look no further, Anne is your answer. Thank you.
~Anonymous

Anne Smithson has been of great help to me. Her caring and professional manner makes her very easy to speak with. She has helped (is helping?) me to rediscover my strengths in a confidential, safe environment by asking the difficult questions and helping me to clarify my answers–always at a pace that works for me.
~Anonymous

After a few weeks of attending, the group made me realize that I am not alone…not alone with my struggles and challenges. This was a huge relief for me as there is nothing worse than feeling that you might be so different from everyone else around you. I am so grateful to have found a helping hand at a time when I thought all doors were closed. Thank you from the bottom of my heart.”
~Anonymous

Through a combination of Anne’s compassionate, supportive, non-judgemental demeanour and her practical and realistic instruction in cognitive-based techniques, I was able to reorganize and refocus my entire thought process. I now have the tools to manage my daily stress and anxieties, both personal and work related in a more productive and healthy manner. Thank You.
~Anonymous

Anne’s exceptional patience and ability to communicate the ideas behind Cognitive Behavioural Therapy made my work with her a transformative experience. She helped me through a very dark time and taught me specific ways to meet future challenges. If you need concrete strategies to help change your life, I highly recommend calling Anne.
~Anonymous

Anne Smithson is an excellent counsellor with a kind and generous spirit. From day one I have felt totally safe and supported talking to her about my concerns. I would recommend her to anyone looking to improve their quality of life.
~Anonymous

We met Anne two years ago as our son was diagnosed with depression and anxiety disorder. I have been around mental illness all of my life as my mother was bi-polar. One of my worst fears in life became reality but Anne Smithson has truly given us the positive side of dealing with this illness by figuring out the triggers, setting goals and being able to clearly live and get beyond those dark moments. Her professionalism and her positive attitude have really paved the way to a brighter and more functional way of dealing with mental illness. Anne is genuine and a concerned counsellor and we are so thankful that we have been blessed with her as our counsellor.
~Anonymous

In respecting my clients, all testimonials will remain anonymous

​© 2015 by Anne Smithson Counselling

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