BLOG

 

Growing up can be tough. It can often feel like even your BFF doesn’t understand you, and frankly sometimes you can’t even understand yourself. The mood swings rushing through your body may make you feel over the moon or like you want be left al0ne in the dark.

 

If you...

 

What is Depression?

 

People casually use the phrase, “I’m so depressed!” to say they are feeling down. But a temporary case of the blues – something we all experience – has nothing to do with real depression.

 

True depression is not the blues, sadness or even grief. It...

Please reload

Featured Posts

Silencing Your Inner Critic

July 10, 2019

1/4
Please reload

Recent Posts

October 3, 2015

March 24, 2015

March 23, 2015

Please reload

Search By Tags
Follow Us
  • Facebook Classic
  • Twitter Classic

​© 2015 by Anne Smithson Counselling

  • w-facebook
  • Twitter Clean